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Nar Phu Valley Trekking


Total Duration:20 to 24 days Days

Trip Grade:Strenuous

Meals:Breakfast + Lunch + Dinner

Transportation:Private Vehicle


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Nar Phu Valley is one of the most remote and sparsely inhabited Himalayan regions of Nepal. It lies in the unique Trans Himalayan region close to Tibet. The culture and traditions of the local population have plenty of similarities to Tibetans.

Our journey takes us on a unique exploration of rugged and barren landscapes. You will be mesmerized to learn the history of Nar Phu as an ancient place where gods and man lived side by side. The typical cliffs with cave structures will awestruck and surprise many a traveler.

On our way to Nar and Phu villages, we will be crossing the Kang La Pass. After spending time in Nar and Phu we will change our direction to drop down on the Annapurna Circuit. Further, we will head towards Manang to see the Tilicho Lake, one of the highest lakes in the Himalayas. The high point of the trek is the crossing of Meso Kanto Pass (5089m), before finally descending the Kali Gandaki Valley. In all, we will cross over the three highest passes Masokanto La Pass (5,099m), Kangla Pass (5,200m), and Tilicho Pass (5,230m).

Day to Day Itinerary

Day 01:Arrival in Kathmandu

Day 02:Sightseeing in Kathmandu

Day 03:Kathmandu to Besisahar drive Syange 1000m

Day 04:Syange to Jagat 1290m

Day 05:Jagat to Dharapani 1860m

Day 06:Dharapani to Nar Phu Valley first Camp 2740m

Day 07:Nar Phu Valley to Sinhenge Dharamsala 3230m

Day 08:Sinhenge Dharamsala to Upper Chaku Village 3720m

Day 09:Upper Chaku Village to Phu Village 3980m

Day 10:Rest in Phu Village

Day 11:Phu Village to Nar Campsite 3550m

Day 12:Nar Campsite to Kang La Phedi 4530m

Day 13:Kang La Phedi to Munje 3330m

Day 14:Munje to Manang 3540m

Day 15:Manang to Chame 2700m

Day 16:Chame to Taal

Day 17:Taal to Syange

Day 18:Syange to Besishar and Kathmandu

Day 19:Kathmandu free day. (This day can be used in case of flight cancellation)

Day 20:Kathmandu free day. (This day can be used in case of flight cancellation)

Day 21:Final departure.

Why Choose Us?

Nepal –Tibet Trekking (P) is a leading trekking and adventure outfitter in the Himalayas. We have highly qualified and professional team members, who are dedicated to customer service and satisfaction. We provide personalized tours and…

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